Mindfood is an Ealing based community interest company that supports people with mental health issues such as depression, anxiety and stress to improve their wellbeing through gardening and horticulture.

They run courses from two sites in Ealing, Cleveley Crescent and Hordenden Hill. Courses are designed to be a fun balance of learning how to grow a wide range of fruit and vegetables whilst becoming more mindful of ways to improve our wellbeing. Sessions at both venues run year round.

Garden your way out of stress, depression and anxiety as well as helping to grow fruit & veg and creating a beautiful natural setting for others to enjoy after you.

For more info or to register, please visit www.mindfood.org.uk or email Lucy or Ciaran info@mindfood.org.uk